Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Sunday, May 30, 2010

Summer Training Guide

Hi Everyone!

I'm posting a link to a summer training guide below. Lace up those sneaks and start running Today!


http://www.delawarerunning.com/training_tools.php

Hit the Trails this Summer!

Join us on Monday, Wednesday & Friday Evenings

Starting Monday June 14th

Where: At the Playground (Woodley Park) across the street from the Brandywine YMCA on Mt. Lebanon Road

Time: 6 PM

When: All Summer Long!


It’s easier to run when you have some company!

It’s not just for high school runners! Coaches & Parents are welcome too!