Hi Everyone,
Click below for another running opportunity this summer.
Run Wilmington
Happy Running!!
Coach Flanagan
Friday, June 19, 2015
Tuesday, June 16, 2015
Summer Running
Hi Everyone!
It's time to start planning your summer workouts. Click HERE for your summer mileage guidelines.
Below is a list of opportunities for you to run with a group beginning June 21st:
Mondays: Meet at Brandywine High at 6:30 for warm-up. Workout starts promptly at 6:45PM. Pat McCoy and Paul Olivere will be running the workouts this summer.
Wednesdays: Trail Run with the Bulldogs. Meet at 6PM at Woodley Park (across the street from the YMCA on Mt. Lebanon Road)
Please make an effort to run at least 5 times a week. We look forward to seeing you this summer!
Coach Flanagan
pooh1932@comcast.net
&
Coach McCoy
pegmccoy@comcast.net
It's time to start planning your summer workouts. Click HERE for your summer mileage guidelines.
Below is a list of opportunities for you to run with a group beginning June 21st:
Mondays: Meet at Brandywine High at 6:30 for warm-up. Workout starts promptly at 6:45PM. Pat McCoy and Paul Olivere will be running the workouts this summer.
Wednesdays: Trail Run with the Bulldogs. Meet at 6PM at Woodley Park (across the street from the YMCA on Mt. Lebanon Road)
Please make an effort to run at least 5 times a week. We look forward to seeing you this summer!
Coach Flanagan
pooh1932@comcast.net
&
Coach McCoy
pegmccoy@comcast.net
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