Practice is ON!
At BHS from 2:45-4:00
Thursday, September 29, 2016
Today's Practice: Thursday 9/29/16
Hi Everyone,
We will NOT be going to Bellevue this afternoon for practice. For now, we will be staying at the school.
If we decide to cancel, we will make the decision by 1pm. Please check the blog later this afternoon.
Thanks.
We will NOT be going to Bellevue this afternoon for practice. For now, we will be staying at the school.
If we decide to cancel, we will make the decision by 1pm. Please check the blog later this afternoon.
Thanks.
Sunday, September 25, 2016
Week of 9/26-10/1
Hi Everyone!
Hope you got out and enjoyed this beautiful weekend! We could have used these cooler temperatures on Friday at the Middletown Invitational. It was HOT running around those cornfields. Despite the less than ideal running conditions, we had some speedy bulldog performances. Alexa finished second overall in the girls' varsity race running 21:12. MANY other bulldogs turned in season PR's. Keep working hard in practice and your times will continue to drop. Remember our new motto:
"No eXCuses!"
Reminder: Click HERE if you would like to sign up to host a team dinner
See below for this week's schedule:
Monday 9/26: CREEK**
Tuesday 9/27: School
Meet on the track by 2:45. Practice will end by 4:15
Wednesday 9/28: Meet with Glasgow at Bellevue State Park
Thursday 9/29: Bellevue **
Friday 9/30: School
Meet on track by 2:45. Practice will end by 4:15
** For school days when we practice at the Creek or Bellevue: Practice bus will pick you up on the side of the gym between 2:30-2:45. Bus will return to school after practice. If you drive to school, you may drive yourself (and your siblings) to the park. Everyone else please ride the practice bus.
Hope you got out and enjoyed this beautiful weekend! We could have used these cooler temperatures on Friday at the Middletown Invitational. It was HOT running around those cornfields. Despite the less than ideal running conditions, we had some speedy bulldog performances. Alexa finished second overall in the girls' varsity race running 21:12. MANY other bulldogs turned in season PR's. Keep working hard in practice and your times will continue to drop. Remember our new motto:
"No eXCuses!"
Reminder: Click HERE if you would like to sign up to host a team dinner
See below for this week's schedule:
Monday 9/26: CREEK**
Tuesday 9/27: School
Meet on the track by 2:45. Practice will end by 4:15
Wednesday 9/28: Meet with Glasgow at Bellevue State Park
Thursday 9/29: Bellevue **
Friday 9/30: School
Meet on track by 2:45. Practice will end by 4:15
** For school days when we practice at the Creek or Bellevue: Practice bus will pick you up on the side of the gym between 2:30-2:45. Bus will return to school after practice. If you drive to school, you may drive yourself (and your siblings) to the park. Everyone else please ride the practice bus.
Saturday 10/1: NO Practice Have fun at Homecoming!
Sunday 10/2: NO PRACTICE
See below for Sunday guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes.
For everyone else: Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
Sunday 10/2: NO PRACTICE
See below for Sunday guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes.
For everyone else: Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
Go Bulldogs!
Sunday, September 18, 2016
Week of 9/19-9/24
Hi Everyone!
Great job taking on the course at White Clay Creek. We had lots of fantastic performances. Congrats to Alexa for placing 8th overall in the Senior girls' race.
Keep working hard in practice and your times will continue to drop. Give your best effort every day, and you will have no regrets.
TEAM DINNERS: If you would like to host a team dinner, click HERE to sign up.
See below for this week's schedule:
Monday 9/19: SCHOOL
Meet on the track by 2:45. Practice will end by 4:15
Tuesday 9/20: Meet with Howard and Mount Pleasant at Bellevue State Park
** THIS IS A CHANGE. NO EARLY DISMISSAL**
Depart Time:2:45pm
Depart Location:BHS Gym
Return Time:4:45pm
Return Location:Bellevue State Park
Est Return to School:5:00pm
Wednesday 9/21: Bellevue
Thursday 9/22: School
Dismissal Time:1:30pm
Depart Time:1:45pm
Depart Location:BHS Gym
Return Time:5:45pm
Return Location:St. Andrews
Est Return to School: 6:15pm
** For school days when we practice at the Creek or Bellevue: Practice bus will pick you up on the side of the gym between 2:30-2:45. Bus will return to school after practice. If you drive to school, you may drive yourself (and your siblings) to the park. Everyone else please ride the practice bus.
Great job taking on the course at White Clay Creek. We had lots of fantastic performances. Congrats to Alexa for placing 8th overall in the Senior girls' race.
Keep working hard in practice and your times will continue to drop. Give your best effort every day, and you will have no regrets.
TEAM DINNERS: If you would like to host a team dinner, click HERE to sign up.
See below for this week's schedule:
Monday 9/19: SCHOOL
Meet on the track by 2:45. Practice will end by 4:15
Tuesday 9/20: Meet with Howard and Mount Pleasant at Bellevue State Park
** THIS IS A CHANGE. NO EARLY DISMISSAL**
Depart Time:
Depart Location:
Return Time:
Return Location:
Est Return to School:
Wednesday 9/21: Bellevue
Thursday 9/22: School
Meet on the track by 2:45. Practice will end by 4:15
Friday 9/23: Middletown Invitational at St. Andrews, Middletown
Friday 9/23: Middletown Invitational at St. Andrews, Middletown
Dismissal Time:
Depart Time:
Depart Location:
Return Time:
Return Location:
Est Return to School: 6:15
Time Schedule:
Girls J.V. - 3:30
Boys J.V. - 4:00
Girls Varsity - 4:30
Boys Varsity- 5:00
** For school days when we practice at the Creek or Bellevue: Practice bus will pick you up on the side of the gym between 2:30-2:45. Bus will return to school after practice. If you drive to school, you may drive yourself (and your siblings) to the park. Everyone else please ride the practice bus.
Saturday 9/24: NO Practice
Sunday 9/25: NO PRACTICE
See below for Sunday guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes.
For everyone else: Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
Sunday 9/25: NO PRACTICE
See below for Sunday guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes.
For everyone else: Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
Alexa showing off her hardware
Sunday, September 11, 2016
Practice Schedule 9/12-9/17
Hi Everyone!
Sorry for the late post! Busy weekend at the Flanagan house.
See below for this week's practice schedule:
Monday 9/12: SCHOOL
Meet on the track by 2:45. Practice will end by 4:15
Tuesday 9/13: Meet with Concord and Sallies at Brandywine Creek State Park
School is CLOSED. City/Claymont pickup starts at 1:45. Please go to your regular bus stops. Boys' meet starts at 3:30 Girls' meet starts at 3:45. If you are going straight to the Creek, please arrive by 2:45.
Wednesday 9/14: Bellevue
Thursday 9/15: School
Sorry for the late post! Busy weekend at the Flanagan house.
See below for this week's practice schedule:
Monday 9/12: SCHOOL
Meet on the track by 2:45. Practice will end by 4:15
Tuesday 9/13: Meet with Concord and Sallies at Brandywine Creek State Park
School is CLOSED. City/Claymont pickup starts at 1:45. Please go to your regular bus stops. Boys' meet starts at 3:30 Girls' meet starts at 3:45. If you are going straight to the Creek, please arrive by 2:45.
Wednesday 9/14: Bellevue
Thursday 9/15: School
Meet on the track by 2:45. Practice will end by 4:15
Team Dinner after Practice at Chick Fil A
Friday 9/9: White Clay Creek Classic ** CLICK HERE for directions to park
Dismissal Time:1:00pm
Depart Time:1:20pm
Depart Location:BHS Gym
Return Time:5:30pm
Return Location:White Clay Creek Park
Est Return to School:6:15pm
2:00- Course walk. Please clear the racecourse by 2:45
2:45- Coaches meeting in the pavilion. Please pickup team packet upon arrival
3:00- Freshman Boys & Girls
3:30- Sophomore Boys & Girls
4:00- Junior Boys & Girls
4:30- Senior Boys & Girls
5:15- Awards
** For school days when we practice at the Creek or Bellevue: Practice bus will pick you up on the side of the gym between 2:30-2:45. Bus will return to school after practice. If you drive to school, you may drive yourself (and your siblings) to the park. Everyone else please ride the practice bus.
Saturday 9/17: NO Practice
Sunday 9/11: NO PRACTICE
See below for Sunday guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes.
For everyone else: Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
If you have been running everyday this summer, shoot for 60-70. For everyone else 45.
Team Dinner after Practice at Chick Fil A
Spirit Week at Chick-fil-A: Brandywine vs. Mount Pleasant
Mention Brandywine and the Class of 2017 receives 20% of your purchase!
Friday 9/9: White Clay Creek Classic ** CLICK HERE for directions to park
Dismissal Time:
Depart Time:
Depart Location:
Return Time:
Return Location:
Est Return to School:
2:00- Course walk. Please clear the racecourse by 2:45
2:45- Coaches meeting in the pavilion. Please pickup team packet upon arrival
3:00- Freshman Boys & Girls
3:30- Sophomore Boys & Girls
4:00- Junior Boys & Girls
4:30- Senior Boys & Girls
5:15- Awards
** For school days when we practice at the Creek or Bellevue: Practice bus will pick you up on the side of the gym between 2:30-2:45. Bus will return to school after practice. If you drive to school, you may drive yourself (and your siblings) to the park. Everyone else please ride the practice bus.
Saturday 9/17: NO Practice
Sunday 9/11: NO PRACTICE
See below for Sunday guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes.
For everyone else: Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
If you have been running everyday this summer, shoot for 60-70. For everyone else 45.
Dogs on THREE: 1-2-3 DOGS!
Monday, September 5, 2016
Practice Schedule 9/6-9/11
Hi Everyone!
Hope you are enjoying your long Labor Day Weekend. We have another week of XC under our belts. Congrats to all the bulldogs who ran in our Scrimmage for Cancer. EVERYONE improved his/her times from last season. We look forward to your continued improvement in the weeks to come.
See below for this week's practice schedule:
Tuesday 9/6: SCHOOL
Meet on the track by 2:45. Practice will end by 4:15
Wednesday 9/7: Bellevue**
Thursday 9/8: SCHOOL
Meet on track by 2:45. Practice will end by 4:15
Friday 9/9: Brandywine Creek **
** For school days when we practice at the Creek or Bellevue: Practice bus will pick you up on the side of the gym between 2:30-2:45. Bus will return to school after practice. If you drive to school, you may drive yourself (and your siblings) to the park. Everyone else please ride the practice bus.
Saturday 9/10: Bellevue 8:30-10:15
Sunday 9/11: NO PRACTICE
See below for Sunday guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes.
For everyone else: Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
If you have been running everyday this summer, shoot for 60-70. For everyone else 45.
Later this week, I will be posting a Sign-Up Genius for Team dinners.
Hope you are enjoying your long Labor Day Weekend. We have another week of XC under our belts. Congrats to all the bulldogs who ran in our Scrimmage for Cancer. EVERYONE improved his/her times from last season. We look forward to your continued improvement in the weeks to come.
See below for this week's practice schedule:
Tuesday 9/6: SCHOOL
Meet on the track by 2:45. Practice will end by 4:15
Wednesday 9/7: Bellevue**
Thursday 9/8: SCHOOL
Meet on track by 2:45. Practice will end by 4:15
Friday 9/9: Brandywine Creek **
** For school days when we practice at the Creek or Bellevue: Practice bus will pick you up on the side of the gym between 2:30-2:45. Bus will return to school after practice. If you drive to school, you may drive yourself (and your siblings) to the park. Everyone else please ride the practice bus.
Saturday 9/10: Bellevue 8:30-10:15
Sunday 9/11: NO PRACTICE
See below for Sunday guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes.
For everyone else: Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
If you have been running everyday this summer, shoot for 60-70. For everyone else 45.
Later this week, I will be posting a Sign-Up Genius for Team dinners.
Pool Party!
(although most opted not to swim)
Sorry Lexi & Liz! We took the picture after you left!
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