Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Wednesday, November 1, 2023

The Homestretch!

Hi Everyone!

Less than two weeks left of our season! We have made a few changes to our practice schedule.  One being an early dismissal today.  See below for our upcoming practices and meets:

Wednesday 11/1:  Winterthur  
1:35 Dismissal.  Bus will pick up on the side of the gym at 2:00.  Pick up is at Winterthur. Please enter Gate 2 for pick up.  Please let us know in the Band App if you would like us to arrange a Carpool to get you back to BHS after practice.

Thursday 11/2:  SCHOOL (this is a change to our original schedule)
2:45-4:15

Friday 11/3:  School 2:45-4:15
TEAM DINNER at Celia's house:
103 W. Pembrey Drive
Wilmington, DE 19803 
Start Time: 5PM
No need to bring anything!

Saturday 11/4:  The New Castle County Championships at Winterthur

THERE IS NO BUS!  Athletes must arrive at Winterthur TWO hours before their 

scheduled race.  Click HERE for Meet Information

RACE SCHEDULE

1:30 pm Old Timers:  If any parents are planning to run, let us know and we will give you a BHS jersey to wear.  You must register in advance.  Registration is FREE.  see above link for more info.

2:20 pm Girls JV  Kaelyn, Liania, Aamani

3:00 pm Boys JV Clayton, Sam, Dexter 

3:30 pm Girls Varsity Angelina, Izzy, Celia, Eva, Kat

4:00 pm Boys Varsity  Andres, Eli, Ethan, Josh, Stephen, Aidan, Nathaniel


Parking Information:

General Admission Parking is FREE.  Enter Gate 2. Please note it is a

country walk over hilly terrain to the team staging area.


Handicap Parking - Those displaying state-issued Handicap Parking credentials should 

enter Gate 3. Free handicap parking is along the fence near the 1 mile mark on the course.


Preferred Parking is available for $10 per car. Preferred Parking will enter Gate 5 off Rt. 52

and be located near the team staging area. Special hang tag will be sold in advance

only. Anyone not displaying this hang tag will not be permitted into this parking area and will

be directed to the general admission parking. Hang tags will be distributed to coaches on your

assigned practice day. Proceeds from Preferred Parking go to N5CTA.  

Click HERE  for Preferred Parking Sign Up.  

Please Venmo Coach Flanagan $10 for each pass you order or bring CASH in an envelope 

with your name on it.  I will pick up our passes on 11/1 at our Winterthur practice.

Sunday 11/5:  DAY OF REST


 Only those athletes running States need to come to  practices next week however we would like everyone to attend on Friday as we will have a Team breakfast after practice.

We are looking in to carpooling to the Brandywine Creek on Monday and Tuesday so the kids don't have to get out of school early.  

Monday 11/6:  Brandywine Creek  

Tuesday 11/7:  Brandywine Creek 

Wednesday 11/8:  School

Thursday 11/9:  School

Friday 11/10  Brandywine Creek in the morning  8:00-10:00

Saturday 11/11:  STATES at Brandywine Creek  BHS is Division 2

Event Schedule

Division I Girls 1:00 pm

Division II Girls 1:40 pm  

Division I Boys 2:20 pm

Division II Boys 3:00 pm

There is NO BUS.  Girls should arrive at the park no later than 11:30.  Boys arrive by NOON as there will be traffic getting into the park.  Bring PLENTY OF LAYERS and blankets!  We will have our tent set up along the Rock Wall. 


SAVE THE DATE!

Our end of season banquet will be on Wednesday November 29th at the BHS cafeteria.

Sunday, October 22, 2023

The Final Three Weeks!

Happy Sunday!
Thanks so much to everyone who pitched in to help at Thursday's Joe O'Neill Invitational.  I could not have pulled it off without all your help.  We had over 1000 athletes cross the finish line, so many Bulldog PR's, and our concessions and shirt sales were a success!

It's hard to believe that we are in the final stretch of our season.  See below for our upcoming schedule:

Monday 10/23:  Bellevue
2:30 bus on side of gym.  practice will end by 4:30-4:45

Tuesday 10/24:  School  2:45-4:15

Wednesday 10/25:  School 2:45-4:15

Thursday 10/26:  Blue Hen Conference Championships at Bellevue

Dismissal: 12:30  Departure: 12:45  Arrive at Bellevue: 1:00

There are only two races

Boys: 3:30pm
Girls: 4:00 pm
Awards: 4:45pm  Top 15 finishers make the All Conference Team

We are selling shirts (only 50) and running a very low key concessions.  We don't need any donations as we are selling the leftover candy and drinks and we have a volunteer picking up pretzels.  We DO need a few parents to help work shirts/concessions.  Please let us know if you are available.  Thanks!!

Friday 10/27:  No Practice.  30-40 minute Shake Out Run on your Own followed by stretching

Saturday 10/28: Brandywine Creek 8:00-9:30

Sunday 10/29:  DAY OF REST

Monday 10/30:  Bellevue
2:30 bus on side of gym.  practice will end by 4:30-4:45

Tuesday 10/31:  School  2:45-4:15

Wednesday 11/1:  Winterthur  
Bus will pick up on the side of the gym at 2:25.  Pick up is at Winterthur. Please enter Gate 2 for pick up.  Please let us know in the Band App if you would like us to arrange a Carpool to get you back to BHS after practice.

Thursday 11/2:  Bellevue
2:30 bus on side of gym.  practice will end by 4:30-4:45

Friday 11/3:  School 2:45-4:15

Saturday 11/4:  The New Castle County Championships at Winterthur

THERE IS NO BUS!  Athletes must arrive at Winterthur TWO hours before their 

scheduled race.  Click HERE for Meet Information

RACE SCHEDULE

1:30 pm Old Timers:  If any parents are planning to run, let us know and we will give you a BHS jersey to wear.  You must register in advance.  Registration is FREE.  see above link for more info.

2:20 pm Girls JV

3:00 pm Boys JV

3:30 pm Girls Varsity

4:00 pm Boys Varsity


Parking Information:

General Admission Parking is FREE.  Enter Gate 2. Please note it is a

country walk over hilly terrain to the team staging area.


Handicap Parking - Those displaying state-issued Handicap Parking credentials should 

enter Gate 3. Free handicap parking is along the fence near the 1 mile mark on the course.


Preferred Parking is available for $10 per car. Preferred Parking will enter Gate 5 off Rt. 52

and be located near the team staging area. Special hang tag will be sold in advance

only. Anyone not displaying this hang tag will not be permitted into this parking area and will

be directed to the general admission parking. Hang tags will be distributed to coaches on your

assigned practice day. Proceeds from Preferred Parking go to N5CTA.  

Click HERE  for Preferred Parking Sign Up.  

Please Venmo Coach Flanagan $10 for each pass you order or bring CASH in an envelope 

with your name on it.  I will pick up our passes on 11/1 at our Winterthur practice.

Sunday 11/5:  DAY OF REST

Friday, October 6, 2023

BHSXC Schedule Updates

Hi Everyone,

Below is our schedule for the next two weeks.  We are hosting a HUGE invitational on Thursday 10/19 at Bellevue and will need parents to donate items for the snack bar, sell shirts and concessions, and help with set-up and clean-up.  Click HERE to help.

Friday 10/6Bellevue

The bus will pick up athletes on the side of the gym at 2:30.  There is NO RETURN BUS!  

Parents must pick up athletes at Bellevue  by 4:30-4:45.

Saturday 10/7:  Brandywine Creek State Park 8:00AM-9:30AM

Sunday 10/8:  DAY of REST

Monday 10/9:  School  Practice will end around 4:15

Tuesday 10/10:  Meet with Concord and Dickinson at Brandywine Creek 

First Race at 3:30.  

This is our Senior Celebration meet!  Please join us after for some light refreshments as we honor our seniors in their last regular competition.

Wednesday 10/11:  Bellevue

The bus will pick up athletes on the side of the gym at 2:30.  There is NO RETURN BUS!  

Parents must pick up athletes at Bellevue  by 4:30-4:45.

Thursday 10/12:  Brandywine Creek

The bus will pick up athletes on the side of the gym at 2:30.  There is NO RETURN BUS!  

Parents must pick up athletes at the Creek  by 4:30-4:45.

Friday 10/13:  Bellevue in the morning 8:00-9:30  THIS IS A CHANGE FROM ORIGINAL SCHEDULE

Saturday 10/14:  Run on your own  40-60 minutes followed by 4 Long striders

Sunday 10/15:  Day of Rest

Monday 10/16, Tuesday 10/17, Wednesday 10/18:  Bellevue

The bus will pick up athletes on the side of the gym at 2:30.  There is NO RETURN BUS!  

Parents must pick up athletes at Bellevue  by 4:30-4:45.

Thursday 10/19:  Joe O'Neill Invitational

Dismissal Time: 12:30pm
Depart Time: 12:45pm
Depart Location: BHS Gym

RACE TIMES:

VARSITY BOYS 3:00 PM

VARSITY GIRLS 3:30 PM

JV BOYS (limited to 10 runners) 4:00 PM

JV GIRLS (unlimited) 4:30 PM

JV Boys B (unlimited) 5:00 PM

This is our biggest fundraiser of the year.  We need all hands on deck.  Please see the sign-up genius for what is needed.  CLICK HERE

Friday 10/20 :  OFF easy 30 minute shake out run on your own

Saturday 10/21  Brandywine Creek 8:00-9:45

Sunday 10/22:  Day of Rest

                                      All Smiles before the races at Salisbury :)











Friday, September 22, 2023

Scavenger Hunt Clues!

  Hi Everyone!

You will have ONE HOUR to find the following places/things.  Your team must stay together AND you must take a Selfie showing all team members in front of each category.

 Late teams will be disqualified.

1.  The directional post which indicates a LEFT hand turn.


2. 




3.  Not sure what this is but kudos to you if you find it.





4.  The animals must be in this exact pattern.


5.  


6.  Hint:  if you sit on this bench you may get to see some equine friends.



7.  



8.  


9.  


10.  Includes all three trees.  They are in the same general vicinity.




11.


12.  


13.  Take a Selfie in front of one the many gardens that you see in the last mile of the OLD course.

14.  There is a SECOND bridge tucked away in the woods that used to be part of the XC course.

  
15.  Choo Choo!

16.  All the World's A Stage

17.  Try not to get hit by a Frisbee as you pose in front of one of these

18. Stop for a picture as you turn RIGHT on the XC course

19. You stop here to Pay if you don't have a sticker. Take the pic from a safe place please.

20.  The finish line

Bonus points if you get a pic of any team member with an animal in the park 

Wednesday, September 20, 2023

A Few Changes plus our Upcoming Schedule

 Hi Everyone!

We have a few changes to this week's schedule:

Wednesday 9/20:  Meet with AI at Brandywine Creek 

Dismissal Time: 1:551:55pm
Depart Time: 2:152:15pm
Depart Location: Side of Gym

Start Time 3:30 PM BOYS AND GIRLS RUN TOGETHER

There is NO RETURN BUS!  

Parents must pick up athletes at Brandywine Creek  by 4:30-4:45.  

Thursday 9/21 SCHOOL

Meet on the track by 2:45.  Practice will end by 4:15

 Friday 9/22: BELLEVUE

With the expected heavy RAIN on Saturday, we have decided to move the scavenger hunt to FRIDAY.  It will be after our workout, therefore, practice will end later.

The bus will pick up athletes on the side of the gym at 2:30.  There is NO RETURN BUS!  

Parents must pick up athletes at Bellevue  by 5:00-5:15 

Please note later pick up time!

Saturday 9/23-Sunday 9/24:  NO PRACTICE  We would like athletes to run ONE of the two days.  If there is a break in the rain, get outside.  Or if you have access to a treadmill or stationary bike, please move your body on ONE of the two days. JV 30min/Var 45-60

Monday 9/25:  No School.  NO PRACTICE.  Please run 30-40 easy run on your own.

This is a CHANGE to our original schedule

Tuesday 9/26:  Meet with Howard and McKean at Bellevue

Dismissal Time: 1:45pm
Depart Time: 2:05pm
Depart Location: BHS Gym

RACE TIME: 3:30PM Parents pick up at the park between 4:30-4:45

Wednesday 9/27: School

Meet on the track by 2:45.  Practice will end by 4:15

Thursday 9/28: Brandywine Creek State Park:  Please check Band for any updates on departure times.  Bus is scheduled to leave at 2:30 but this could change to an earlier departure.  There is no RETURN bus! Practice will end between 4:30-4:45

Friday 9/29School

Meet on the track by 2:45.  Practice will end by 4:15

Saturday 9/30:  NO PRACTICE!  This is a CHANGE to the original schedule.  Please run 40-60 minutes on your own followed by 4 long striders. 

Sunday 10/1: DAY OF REST

Monday 10/2:  BELLEVUE

The bus will pick up athletes on the side of the gym at 2:30.  There is NO RETURN BUS!  

Parents must pick up athletes at Bellevue  by 4:30-4:45.

Tuesday 10/3SCHOOL

Meet on the track by 2:45.  Practice will end by 4:15

Wednesday 10/4Tidewater Classic in Salisbury MD

Dismissal Time: 11:30am
Depart Time: 11:45am
Depart Location: BHS Gym
Est Return to School: 8:00pm

Click HERE for Meet Information 

Thursday 10/5: DAY of REST  Use today to catch up on any school work that you missed on Wednesday.

Friday 10/6: Bellevue

The bus will pick up athletes on the side of the gym at 2:30.  There is NO RETURN BUS!  

Parents must pick up athletes at Bellevue  by 4:30-4:45.

Saturday 10/7Brandywine Creek State Park 8:00AM

Practice will end between 9:30-9:45

Sunday 10/8:  DAY of REST


Some pics for the Middletown Invitational









Thursday, September 14, 2023

BHSXC Mid-Week Update

 Hi everyone!

See below for updates to our schedule.

Thursday 9/14: School 

Meet on the track by 2:45.  Practice will end by 4:15

Friday 9/15:  Middletown Invitational

Dismissal Time: 12:50pm
Depart Time: 1:00pm
Depart Location: BHS Gym
Return Time: 6:00pm
Return Location: Lums Pond State Park

Time Schedule:

Girls J.V. - 3:30: Kat, Liana,  Natalia, Eva (?)

Boys J.V. - 4:00: Josh, Aidan, Clayton, Sam, Dexter

Girls Varsity - 4:30 Angelina, Celia, Izzy, Rachel

Boys Varsity - 5:00 Andres, Eli, Nathaniel, Ethan, Stephen


Saturday 9/16:  

Recovery jog on your own.  30-45 minutes followed by stretching

Sunday 9/17 

DAY OF REST


Monday 9/18:  School.  

Meet on the track by 2:45.  Practice will end by 4:15

For those participating in Gait Analysis, please arrive at Omega by 4:55 PM

Tuesday 9/19:  Brandywine Creek State Park  

The bus will pick up athletes on the side of the gym at 2:30.  There is NO RETURN BUS!  

Parents must pick up athletes at Brandywine Creek  by 4:30-4:45.  

Wednesday 9/20:  Meet with AI at Brandywine Creek 

Dismissal Time: 1:55pm
Depart Time: 2:15pm
Depart Location: BHS Gym

Start Time 3:30 PM

There is NO RETURN BUS!  

Parents must pick up athletes at Brandywine Creek  by 4:30-4:45.  


Thursday 9/21 SCHOOL

Meet on the track by 2:45.  Practice will end by 4:15

 Friday 9/22: BELLEVUE

The bus will pick up athletes on the side of the gym at 2:30.  There is NO RETURN BUS!  

Parents must pick up athletes at Bellevue  by 4:30-4:45.  


Saturday 9/23:  Scavenger Hunt at Bellevue 8AM-10AM

We will have prizes and breakfast for the team.  


Sunday 9/24:  

Day of Rest

Tuesday, September 12, 2023

Gait Analysis at Omega PT

 Hi Everyone.

Omega PT has scheduled our Gait Analysis for Monday 9/18/23 from 5:00-6:00pm.  We will be practicing at the school that day and will end in plenty of time for those who have signed up to get there. 

The following athletes have signed up.  I need to send Omega contact information for the parents so a consent form can be signed prior to the analysis.  Since consent form will be signed, parents do not have to attend but they are absolutely welcome to.  Brandywine is not involved in this screening and will NOT be providing transportation.  

1. Dexter Weintel

2.  Celia Wichmann

3.  Clayton & Graham Mitchell

4. Stephen Bockrath

5.  Aidan Harrison-Walls

6. Andres Albizu Melendez

7. Eva Baker


If you are unable to make the screening on Monday 9/18, please let me know.

Screenings will be taking place at their Wilmington Location:

1806 N. Van Buren Street, Suite 100/110

Wilmington, DE 19802

There is a parking lot in the back.  


Those attending, please send me email addresses so I can compile and forward to Omega PT.

Send contact information to michelleluceyflanagan@gmail.com OR message me in BAND


Thanks!


Friday, September 8, 2023

Message from Unionville Meet Director

 Hi Everyone!

Tomorrow's meet is going forward as scheduled at Unionville High School.  See message from Meet Director below.  If you have any concerns about your athlete participating, please send me a message in the Band app.


Coaches:

The meet is taking place at Unionville High School as scheduled.

 

Unionville High School is back in session and had after school activities yesterday and a full school day today.  I will be on campus by 6am Saturday and I am not concerned.  We will be safe on Saturday.

 

Law enforcement and the Unionville administration have declared our district safe.

 

Police perimeter is in the southeastern portion of our district (8-10 square mile area). Unionville HS is 3 miles from closest part of the perimeter.   

 

PSP says “no problem” if we want to host the event. Could be some minor traffic issues with road closures - plan ahead

 

Mushroom festival (10 000+ people, also about 2 miles from the perimeter) is ON in Kennett on Saturday

 

We had a safe and successful day of in-person school in all of our buildings today. And our buildings will remain open tomorrow. 

 

Lots of fun at the races Saturday and the campus opens at 6:45am (we need the weather to cooperate):

- Kona ice truck

- DJ

- light concessions

- Phila Runner tent and they will have a prize pack for the fastest male and female on the day

- medal tent for the top 25 in every race

- trophies to the top 2 teams (determined by the top place from each class) - boys and girls are separate

- backpacks for the winning team on each side

- BASH t-shirts for sale