Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Sunday, October 5, 2025

BHSXC Weeks 9 & 10

 Hi Everyone!

We had a fantastic week of racing and training.  Every bulldog posted a season PR at the Tidewater Classic this past Wednesday!  Kudos to Angelina for finishing 5th overall adding another medal to her season collection.  



See below for our upcoming schedule and other important information:

Monday 10/6:  Bellevue

1:45 dismissal/ 2PM bus  

Pickup by 4:30PM

Tuesday 10/7:  School

Meet on track by 2:45  Pickup 4:15-4:30

Wednesday 10/8:  Meet with Dickinson and Concord at Dickinson

Dismissal 1:45/ 2PM Bus 

(keep an eye on Band as I suspect they will change this and make us leave earlier)

The course Starts and Finishes at Dickinson High School  Boys 3:30/ Girls 3:40

THERE IS A 5PM RETURN BUS. For parents not attending the meet, we will send message in Band when we leave Dickinson.

Thursday 10/9:  School

Meet on track by 2:45  Pickup 4:15-4:30

Friday 10/10:  School

Meet on track by 2:45  Pickup 4:15-4:30

Saturday 10/11:  Bellevue State Park  8AM-9:45AM

Sunday 10/12:  Day of Rest

Monday 10/13: Bellevue

1:45 dismissal/ 2PM bus   Pickup by 4:30PM

Tuesday 10/14:  School

Meet on track by 2:45  Pickup 4:15-4:30

Wednesday 10/15: Bellevue

1:45 dismissal/ 2PM bus   Pickup by 4:30PM

Thursday 10/16:  School

Meet on track by 2:45  Pickup 4:15-4:30

Friday 10/17:  The Joe O'Neill Invitational at Bellevue State Park

THERE IS NO SCHOOL THIS DAY.  Athletes must arrive at park no later than 1:30PM. 

This is a LARGE meet.  There will be lots of traffic entering the park.

Varsity Boys 3:00 / Varsity Girls 3:30/ JV boys 4:00/ JV girls 4:30

We will be selling shirts and Concessions at the Meet.  Click HERE if you are able to help.

Saturday 10/18:  No Practice  30-40 minute Shake Out Run on own

Sunday 10/19:  Day of Rest


Attention SENIOR PARENTS:  We will be having our Senior Recognition at the Blue Hen Conference Meet on Friday 10/24.  We hope you all can make it.  All parents and athletes are invited to join in some light refreshments after the meet as we celebrate our 10 Seniors

Monday, September 29, 2025

Help Needed for Joe O'Neill Invitational

 Hi Everyone.

I am the Meet Director for the Joe O'Neill Invitational. We will be selling Shirts and Concessions at the meet as a Fundraiser for our Program.  This is our ONLY fundraiser of the year and it helps fund our spirit wear, snacks, invitationals etc.  I put together a Sign Up Genius.  Please help if you can.

For the Water donations:  please make sure they are 16 ounce bottles

For the Gatorade donations:  please make sure they are 12 ounce bottles

I will provide the Foil to wrap the pretzels if you sign up for that slot.  When ordering from the Pretzel Factory, make sure you tell them it's for a Fundraiser for BHSXC.  They give a discount to schools.  Save receipt for Reimbursement.

Click HERE for Sign Up


THANKS!!!!!!

Monday, September 22, 2025

BHSXC Weeks 7 & 8

 Hi Everyone!

I was excited to see so many of you surpass your Goal on Saturday!  Way to Go!  Shout out to Clayton who ran the EXACT time on his Goal Sheet.  (I may have him buy me a lottery ticket).  Kudos to Angelina who picked up some more hardware finishing 16th out of 109 runners.

See Below for our upcoming Practice/Meet schedule:

Monday 9/22:  School

Meet on the track by 2:45.  Practice will end by 4:15-4:30

Tuesday 9/23:  NO SCHOOL/NO PRACTICE

Run 20-30 minutes on your own

Wednesday 9/24 Meet with Howard and McKean at Bellevue

Dismissal Time:  1:45PM    Bus Departs 2:00 PM

Boys' Race 3:30/ Girls' Race 3:40

For parents not attending race, please pick up by 4:30-4:45

Thursday 9/25:  School

Meet on the track by 2:45.  Practice will end by 4:15-4:30

Friday 9/26:  Brandywine Creek:  Scavenger Hunt!

Dismissal Time:  1:45PM    Bus Departs 2:00 PM

4:30 PM Pick Up in the Hawk Watch Parking Lot (first RIGHT as you head up the Hill) 

Saturday 9/27 & Sunday 9/28: 

We will NOT be meeting for practice this weekend.  Please pick ONE of the two days to do a longer run:  40-60 minutes

Monday 9/29:  Bellevue

Dismissal 1:45PM/ Bus departs 2:00 PM

Pickup at 4:30PM

Tuesday 9/30:  School

Meet on the track by 2:45.  Practice will end by 4:15-4:30

Wednesday 10/1Salisbury Tidewater Classic

Dismissal 11:45/ Bus Leaves at 12:00 PM

Girls' Race 3:45     Boys' Race 4:45

Estimated Return to School:  8:00 PM 

Parents:  Please check the BAND for updated arrival times 

(For any parents making the trip, click HERE for Meet info/directions)

Thursday 10/2:  NO SCHOOL/NO PRACTICE

Easy 30 minute shakeout run on your own

Friday 10/3:  SCHOOL

Meet on the track by 2:45.  Practice will end by 4:15-4:30

Saturday 10/4:  Brandywine Creek 8:00 AM-9:45 AM

Drop off/Pickup at Hawk Watch parking lot

Sunday 10/5:  DAY OF REST










Wednesday, September 17, 2025

Spartan Moonlight Invitational at St. Marks High School

 Hi Everyone!

Below, please find info on this Saturday's meet.  It is an EVENING meet.  All races will be run under the lights.  We made a change to our departure time.  The bus is leaving BHS at 5:30 PM

Depart Time: 5:30pm

Depart Location: BHS Gym

Est Return to School: 10:00 pm
Parents, if you are NOT attending the meet, please check the BAND app as we will be updating 
our arrival time once we leave the Meet.  
 
St. Marks High School:

2501 Pike Creek Road

Wilmington, DE 19808


Race Schedule for BHSXC


7:30 PM JV A Boys

Liam, Hayden, Blake, Sam Koslowsky, Nate, Stephen, Sam Konteh, Jacob


8:20 PM Varsity Boys Race

Michael, Clayton, Ethan, Josh, Sebastian, Alphonso, Alex


8:45 PM Varsity Girls Race

Enid, Nora, Katheryn, Chelsey, Angelina, Sophia, Aamani

Sunday, September 14, 2025

BHSXC Week 6

 Hi Everyone!

We have a busy week ahead of us with TWO competitions.  I'm excited to see  your hard work in practice pay off in your races.  See below for our upcoming schedule:

Monday 9/15:  Brandywine Creek

Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Pick up at the Nature Center at the top of the hill at 4:30

Tuesday 9/16:  School
Meet on the track by 2:45.  Practice will end 4:15-4:30

Wednesday 9/17Meet at Bellevue  START TIME 3:30 Boys/ 3:40 Girls
Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Parents not attending the meet, please pick up by 4:30

Thursday 9/18  School
Meet on the track by 2:45.  Practice will end 4:15-4:30

Friday 9/19:  School
Meet on the track by 2:45.  Practice will end 4:15-4:30

Saturday 9/20:  St. Marks Moonlight XC Invitational
Depart Time: 5:00pm
Depart Location: BHS Gym
Est Return to School: 9:45pm-10pm
 
St. Marks High School:

2501 Pike Creek Road

Wilmington, DE 19808


Race Schedule

JV B Race Boys 6:40PM 2.5 mile race

JV B Race Girls 7:05PM 2.5 mile race 

JV A Boys (10 athletes) 7:30PM 2.5 mile race 

JV A Girls (10 athletes) 7:55PM 2.5 mile race 

Varsity Boys Race 8:20PM 2.5 mile race 

Varsity Girls Race 8:45PM 2.5 mile race


Sunday 9/21: Day of Rest


A look ahead at next week:


Monday 9/22: School

Tuesday 9/23: NO SCHOOL/NO PRACTICE

Wednesday 9/24: Meet at Bellevue

Thursday 9/25: School

Friday 9/26: Brandywine Creek: Scavenger Hunt

Saturday 9/27: Bellevue


All Smiles after a Hilly Saturday Workout :)




 

Wednesday, September 10, 2025

Schedule Changes

 Hi Everyone!

We have a few changes to our schedule. See below:

Practice this Saturday 9/13 will be at BELLEVUE from 8:00-9:45.  Meet at the tables right next to the train.  (right next to the parking lot)

The Scavenger Hunt has been rescheduled to FRIDAY 9/26 at the Creek.  

We are no longer competing in the Ugly Duck Invitational on 10/11.  We will have PRACTICE that day instead.  The school only pays for 3 invitationals and we decided to put the booster money towards a fun activity instead (the scavenger hunt).  We also purchased shirts and sweats for the team :) 




Sunday, September 7, 2025

BHSXC Week FIVE

 Hi Everyone!

I hope you were all able to get some rest after your outstanding performances at the Unionville Two Mile Bash.  Lots of PR's despite the hot, muggy conditions.  Kudos to Angelina who finished 9th overall in the Senior Girls' Race.  What a great way to start off our competitive season!



See below for our Practice Schedule for the upcoming week:

Monday 9/8:  School

Meet on the track by 2:45.  Practice will end by 4:15

Tuesday 9/9:  Bellevue

Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Pickup at the park between 4:15-4:30

Wednesday 9/10:  Bellevue

Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Pickup at the park between 4:15-4:30

Thursday 9/11:  School

Meet on the track by 2:45.  Practice will end by 4:15

Friday 9/12:  School

Meet on the track by 2:45.  Practice will end by 4:15

Saturday 9/13:  Bellevue State Park  8AM-9:45AM

THIS IS A CHANGE!  Meet by the tables next to the Train (next to parking lot)

                                                                 
                                                                   
                                                             

                                                                   



A Look Ahead at Next Week:

Monday 9/15:  Brandywine Creek
Tuesday 9/16:  School
Wednesday 9/17:  Meet at Bellevue
Thursday 9/18  School
Friday 9/19:  School
Saturday 9/20:  Meet at St. Marks 
 

Saturday, August 30, 2025

BHSXC Week Four

 Hi Everyone!

I hope you are all enjoying this long weekend!  Please remember to run two out of the three days and we will see everyone on TUESDAY at practice.

See below for our upcoming practice/meet schedule:

Tuesday 9/2:  Bellevue

Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Pick up at Bellevue between 4:15-4:30

Wednesday 9/3:  Bellevue

Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Pick up at Bellevue between 4:15-4:30

Thursday 9/4:  School

Meet on the track by 2:45.  Practice will end by 4:15

Friday 9/5:  School

Meet on the track by 2:45.  Practice will end by 4:15

Saturday 9/6:  The Unionville Two Mile Bash

Depart Time: 6:45am

Depart Location: BHS Gym
Est Return to School: 12:15 PM

The races are held on the school grounds at Unionville H.S. Address below:

750 Unionville Drive

Kennett Square, PA  19348

Please do NOT be late for the Bus.  We will pull out of the parking lot at 6:45 AM.  

It will be chilly in the morning.  Wear sweats!!!

There will be food and t-shirts available for purchase.  

Race Schedule is below:

8:20 am 12th grade Girls 

8:40 am  12th grade Boys 

9:00 am 11th grade Girls 

9:20 am  11th grade Boys 

9:40 am 10th grade Girls 

10:00 am  10th grade Boys 

10:20 am 9th grade Girls 

10:40 am  9th grade Boys


Sunday 9/7:  DAY OF REST

A look ahead at next week:

Monday 9/8:  School

Tuesday 9/9:  Bellevue

Wednesday 9/10:  Bellevue

Thursday 9/11:  School

Friday 9/12:  School

Saturday 9/13:  Brandywine Creek

Brandywine, Concord, and Mount at the Scrimmage 4 Cancer

What a great scrimmage to kick off our season!




Sunday, August 24, 2025

New Recruits

 Hi Everyone!

It was great to see so many people at the Back to School event!  We are looking forward to you joining our team.  See below for team info:

Eligibility:  You must have a current DIAA Sports Physical on file with the BHS nurse BEFORE your first day of practice.  The physical must be dated after 4/1/25.     Click HERE for a copy of the formYou can make an appointment at the Wellness Center at School.  Click HERE for their website.  You can also go to Silverside Go Care.  They take Walk In appointments for sports physical (cost is $35)

Our practice schedule for this week is below:

Monday 8/25, Tuesday 8/26, Wednesday 8/27:  Practice at SCHOOL

Meet on the track by 2:45.  Practice will end by 4:15-4:30

Thursday 8/28:  Scrimmage for Cancer at Bellevue State Park

Students who drive may drive themselves to scrimmage.  All other athletes must ride the bus. 

Boys' Race 3:30    Girls' Race 4:00

Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Pick up at Bellevue by 4:45-5:00

Friday 8/29:  Brandywine Creek State Park

Students who drive may drive themselves to practice.  All other athletes must ride the bus. 

Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Parents pick up at the park by 4:30-4:45 in the Hawk Watch Parking lot.  Use the main entrance off of Adams Dam Road.  If using GPS, the address is 41 Adams Dam Road.  Take the first RIGHT as you head up the road.

Saturday 8/30:  To Be Determined once we see who will be in town


A Look Ahead to next week:

Monday 9/1:  Labor Day/ No Practice

Tuesday 9/2:  Bellevue

Wednesday 9/3:  Bellevue

Thursday 9/4:  School

Friday 9/5:  School

Saturday 9/6:  Unionville Two Mile Bash

Friday, August 15, 2025

BHSXC Week Two

 Hi Everyone!

We have had a great first week of practice!  I appreciate all of your hard work and your smiles so early in the morning.

See below for our upcoming practice schedule:

Saturday 8/16:  Brandywine Creek State Park 8AM-9:45AM

Use the main entrance off of Adams Dam Road.  If using GPS, the address is 41 Adams Dam Road. 

Drop off  and pickup at the  NATURE CENTER parking lot at the very top of the hill.  (Drive past the first parking lot and continue up the road)

We will have some tasty treats after practice to celebrate the end of WEEK ONE :)

Sunday 8/17:  DAY OF REST

Monday 8/18 through Friday 8/22 BELLEVUE State Park 8AM-9:45 AM  

Saturday 8/23:  Brandywine Creek State Park 8AM-9:45AM

Use the main entrance off of Adams Dam Road.  If using GPS, the address is 41 Adams Dam Road.  Drop off and pick up will be at Hawk Watch Parking lot.  The first RIGHT as you head up the road.


Sunday 8/24:  DAY OF REST

Don your Brandywine XC shirts and come help us recruit new team members at the Back to School event:


 

Monday 8/25, Tuesday 8/26, Wednesday 8/27:  Practice at SCHOOL

Meet on the track by 2:45.  Practice will end by 4:15-4:30

Thursday 8/28:  Scrimmage for Cancer at Bellevue State Park

Students who drive may drive themselves to scrimmage.  All other athletes must ride the bus. 

Boys' Race 3:30    Girls' Race 4:00

Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Pick up at Bellevue by 4:45-5:00

Friday 8/29:  Brandywine Creek State Park

Students who drive may drive themselves to practice.  All other athletes must ride the bus. 

Dismissal Time: 1:45pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Location: No Return Bus

Parents pick up at the park by 4:30-4:45

Saturday 8/30:  To Be Determined once we see who will be in town

Sunday 8/31:  NO PRACTICE

Monday 9/1:  Labor Day:  NO PRACTICE