Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Sunday, October 19, 2025

BHSXC Weeks 10 & 11

 Hi Everyone!

Thanks again to all the parents who helped out at the Joe O'Neill Invitational.  Donations, Shirt Sales, Concessions, Finish Chute, Clean-up...It takes a village. 

 Just about every bulldog ran a Season PR on Friday.  Kudos to Angelina who finished 16th out of 247 runners.  She snagged a coveted t-shirt as she crossed the line in 19:40.



See below for our Practice/Meet Schedule for the next two weeks:

Monday 10/20:  Bellevue

Dismissal 1:45    Bus Leaves at 2:00   Pickup by 4:30

Tuesday 10/21:  SCHOOL

Meet on track at 2:45.  Pickup after the Middle School meet around 4:45

We are hosting a Middle School XC meet on our school campus for P.S/Talley/Springer.  Our athletes will be working at the meet helping with scoring and making sure that runners stay on the course. 

Wednesday 10/22 and Thursday 10/23:  SCHOOL

Meet on track by 2:45.  Practice will end by 4:15-4:30 

Thursday 10/23:  Team Dinner Hosted by Stephen's Family

The Team will walk to Stephen's after practice. His neighborhood is right next to the school. 

2403 East Heather Road

Wilmington, DE 19803

Friday 10/24:  The Blue Hen Conference Championships at Bellevue 

Dismissal 1:00    Bus Leaves at 1:15 

Event Schedule:
3:30 PM:       Boys Varsity/Junior Varsity Race - 1 Race (Combined)
4:00 PM:       Girls Varsity/Junior Varsity Race - 1 Race (Combined)
5:00 PM:       Awards Ceremony

Senior Recognition

We will be celebrating our SENIORS at the conclusion of the two races.  All families are invited to join us in the Pavilion closest to the Starting Line for some light refreshments

Saturday 10/25:  No Practice

Run 30-40 minute shake out run on your own

Sunday 10/26:  Day of Rest

Monday 10/27: Bellevue

Dismissal 1:45    Bus Leaves at 2:00   Pickup by 4:30-4:45

Tuesday 10/28:  SCHOOL

Meet on Track by 2:45  Practice will end by 4:15-4:30

Wednesday 10/29: Bellevue

Dismissal 1:45    Bus Leaves at 2:00   Pickup by 4:30-4:45

Thursday 10/30-Friday 10/31:  School

Meet on Track at 2:45.  Practice will end by 4:15-4:30

Costumes welcome on Halloween as long as you can run in them!

Saturday 11/1:  The New Castle County Championships at Bellevue

There is NO BUS.  JV BOYS must arrive at the park by 10 AM.  All other athletes must arrive by 10:30.  EXPECT TRAFFIC.  Parking is available at the Bellevue Corporate Center if the Park lots are full.  More parking will open up after the JR. High parents exit the park.

There is an OLD TIMERS RUN if any parents are interested in running.  No entry fee.  Let me know if you are running and I will give your a BHS jersey to wear.  Click HERE to Enter

RACE SCHEDULE

9:00 AM    JR High Girls - Grades 5-8

9:30 AM    JR High Boys - Grades 5-8

10:00 AM    Old Timers Run

11:00 AM    Girls Junior Varsity Race

11:40 AM    Boys Junior Varsity Race

12:15 PM    Girls Varsity Race

12:45 PM    Boys Varsity Race

1:30 PM      Awards Ceremony


Sunday 11/2:  Day of Rest


Looking Ahead:

Monday 11/3:  NO SCHOOL/ Practice at KILLENS  Bus leaves BHS at 8AM

This is MANDATORY for all athletes running the State Meet (Top 7)  All other bulldogs are welcome to attend.

SAVE THE DATES

End of Season Banquet
Thursday December 4th at 6PM in the BHS Cafeteria (more info will follow at a later date)

The Reindeer Run for Special Olympics


 

Friday, Dec 5, 2025

31 Academy St., Newark, DE

Race Start: 7:00 p.m.

Every Sports Team at BHS supports a Charity of their choosing.  The XC team is once again supporting Special Olympics Delaware by participating in the Reindeer Run.  We encourage all athletes and family members to join us.  There is a 5K run and a 5K Walk so all are welcome!  This year they are also having a Costume Contest. The bulldogs will be wearing Ugly Holiday Sweaters.  I have extra if you don't own one.   There is EARLY BIRD PRICING for the Race that Ends on 10/31.  CLICK HERE for our TEAM PAGE  For the parents or family members planning to WALK with us, if you want to be Timed, sign up as a RUNNER.  If you choose Walker, you will not get an official finishing time.

$30 through October 31
$35 starting November 1
Pre-registration only. Closes November 29. No walk-up registration.

I will pick up all the race packets and bring them to our Banquet




Sunday, October 5, 2025

BHSXC Weeks 9 & 10

 Hi Everyone!

We had a fantastic week of racing and training.  Every bulldog posted a season PR at the Tidewater Classic this past Wednesday!  Kudos to Angelina for finishing 5th overall adding another medal to her season collection.  



See below for our upcoming schedule and other important information:

Monday 10/6:  Bellevue

1:45 dismissal/ 2PM bus  

Pickup by 4:30PM

Tuesday 10/7:  School

Meet on track by 2:45  Pickup 4:15-4:30

Wednesday 10/8:  Meet with Dickinson and Concord at Dickinson

Dismissal 1:45/ 2PM Bus 

(keep an eye on Band as I suspect they will change this and make us leave earlier)

The course Starts and Finishes at Dickinson High School  Boys 3:30/ Girls 3:40

THERE IS A 5PM RETURN BUS. For parents not attending the meet, we will send message in Band when we leave Dickinson.

Thursday 10/9:  School

Meet on track by 2:45  Pickup 4:15-4:30

Friday 10/10:  NO School

NO SCHOOL:  We will NOT be meeting for practice. All athletes should run 30-40 minutes followed by 4 good striders.

Saturday 10/11:  Bellevue State Park  8AM-9:45AM

Sunday 10/12:  Day of Rest

Monday 10/13: School

Meet on track by 2:45  Pickup 4:15-4:30

Tuesday 10/14:  School

Meet on track by 2:45  Pickup 4:15-4:30

Wednesday 10/15: Bellevue

1:45 dismissal/ 2PM bus   Pickup by 4:30PM

Thursday 10/16:  School

Meet on track by 2:45  Pickup 4:15-4:30

Friday 10/17:  The Joe O'Neill Invitational at Bellevue State Park

THERE IS NO SCHOOL THIS DAY.  Athletes must arrive at park no later than 1:30PM. 

This is a LARGE meet.  There will be lots of traffic entering the park.

Varsity Boys 3:00 / Varsity Girls 3:30/ JV boys 4:00/ JV girls 4:30

We will be selling shirts and Concessions at the Meet.  Click HERE if you are able to help.

Saturday 10/18:  No Practice  30-40 minute Shake Out Run on own

Sunday 10/19:  Day of Rest


Attention SENIOR PARENTS:  We will be having our Senior Recognition at the Blue Hen Conference Meet on Friday 10/24.  We hope you all can make it.  All parents and athletes are invited to join in some light refreshments after the meet as we celebrate our 10 Seniors