Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Thursday, October 20, 2022

Killens Invitational

 Hi Everyone.

Just some reminders about tomorrow's meet.

Friday 10/21:  Killens Invitational at Killens Pond State Park, Felton DE

Depart Time: 12:00pm

Make sure you eat 1st or 2nd LUNCH.  The bus is leaving at noon so give yourself time to eat, change, and be seated on the bus by 12:00.

Race Times:    

 Varsity Boys   3:30 PM: Andres, Drew, Max, Thomas, Graham, Brady, Kieran

                         

Varsity Girls    3:50 PM:  Angelina, Izzy, Celia

                         

JV BOYS          4:10 PM: Hobie, Aidan, Gus, Will, Eli, Stephen, Nathaniel, Preston

                       

 JV GIRLS          4:30 PM: Eva, Bella, Daniela, Melany, Liana, Savannah, Fiona & Deanna

Fill up your WATER BOTTLE before you leave school.  I am not bringing the big cooler.  I will give everyone a gatorade as they get on the bus to drink after your race.

Please DRESS WARMLY!!! Bring a blanket. Wear sweatpants, hoodies, winter jackets.  When the sun goes down and we are waiting for the bus, you will be thankful for the extra layers.

We are NOT stopping for food on the way home and there are NO CONCESSIONS.  I will have a large box of Belvitas and some bananas.  Pack any other snacks you may want to sustain you until you get home.


Saturday 10/22- NO PRACTICE...Easy shakeout run on your own 30-45 minutes

Sunday 10/23Day of Rest

Tuesday, October 18, 2022

BHSXC Week TEN!

 Hi Everyone!

A BIG Thank You to everyone who pitched in to make the Joe O'Neill Invitational a success.  It is a huge undertaking and I could not have pulled it off without all your help. All profits from shirts and concessions go right back to our program.  

We had 11 Bulldog PR's on Friday.  Congrats to Angelina, Max, Andres, Izzy, Will, Gus, Grace, Aidan, Liana, Melany, and Preston.  Angelina was our Top Bulldog  finishing 11th overall in the Girls' Varsity race with a time of 19:37.  Izzy also nabbed one of the coveted award shirts with her 32nd place finish (out of 176) clocking 21:06.

See below for our upcoming practices and meets:

Tuesday 10/18:  School

Meet on the track by 2:45.  Practice will end by 4:15

Wednesday 10/19:  Bellevue Meet with Christiana and Glasgow 

Dismissal Time: 1:40pm
Depart Time: 2:00pm
Depart Location: BHS Gym

SENIOR RECOGNITION: Join us for a celebration of our Seniors!

Thursday 10/20: School

Meet on the track by 2:45.  Practice will end by 4:15

Team Dinner hosted by the Ciecko Family

Cieckos are providing everything.  Athletes just need to bring themselves.

When: After practice @ 4:30

Where: 303 Weldin Road in Shellburne

We will work to organize Carpools to the Dinner.  If you are a parent with a minivan and would like to help, let us know.

Friday 10/21:  Killens Invitational

Dismissal Time: 11:45am
Depart Time: 12:00pm
Depart Location: BHS Gym
Return Time: 5:30pm
Return Location: Killens Pond State Park
Est Return to School: 7:00pm 

Saturday 10/22- NO PRACTICE...Easy shakeout run on your own 30-45 minutes

Sunday 10/23: Day of Rest

A Look Ahead:

Monday 10/24: No School Practice at Brandywine Creek  9AM-10:45AM

Use the main entrance off of Adams Dam Road.  If using GPS, the address is 41 Adams Dam Road. Make the first right after passing toll booth (Hawk Watch parking lot).  We will meet near the picnic tables.

https://destateparks.com/BrandywineCreek

Tuesday 10/25: Bellevue

Wednesday 10/26: School

Thursday 10/27:  Blue Hen Conference Championships:  Bellevue

Dismissal Time: 1:00pm
Depart Time: 1:15pm
Depart Location: BHS Gym

I am the meet director for this meet.  We made the decision to let Concord have the concessions and shirt sales since they are in need of a fundraiser.  I could use some help in the finish chute that day keeping runners moving after they cross the line.  We could also use help with clean-up. Thanks!

Friday 10/28: School

Saturday 10/29:  Location and Time TBD

Sunday 10/30: Day of Rest

Thursday, October 13, 2022

Joe O'Neill Invitational

 

Hi everyone!

Tomorrow is our BIG DAY!  Thanks for everyone who signed up to help.  We have had a few parents call out sick so we may need some extra hands selling shirts and concessions.

Athletes please arrive at the park no later than 1:00 pm.  We have a record number of teams and there will be delays getting into the park.

RACE TIMES:

VARSITY BOYS 3:00 PM:  Andres, Graham, Max, Thomas, Drew, Brady, Kieran

VARSITY GIRLS 3:30 PM: Angelina, Izzy, Celia, Morgan, Grace

JV BOYS (limited to 10 runners) 4:00 PM: Stephen, Eli, Will, Gus, Hobie, Nathaniel, Aidan, Preston

JV GIRLS (unlimited) 4:30 PM: Bella, Liana, Savannah, Fiona, Daniela, Melany

JV Boys B (unlimited) 5:00 PM


After the last race, we will need help taking down the caution tape at the finish area.  

Monday, October 10, 2022

BHSXC Week 9

 Hi Everyone!

See below for this week's schedule:

Monday 10/10: School

Tuesday 10/11Meet with Dickinson & Concord at Carousel
Dismissal Time: 1:40pm Please Note Early Dismissal
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Time: 4:45pm

Wednesday 10/12Bellevue

Thursday 10/13: School

Friday 10/14: Joe O'Neill Invitational
No School: All athletes must arrive at Bellevue no later than 1PM

Saturday 10/15:  OFF

Our biggest fundraiser of the year is on Friday!  Thanks to everyone who signed up to help.  For those who signed up to bring gatorade and water, you can drop off cases at the end of practice this week OR bring to the meet Friday by 1:00.

There are over 40 teams registered and traffic will be brutal.  Please plan to arrive by 1pm. The parking lots fill up quickly and traffic will be backed up on Carr Road.

We will be set up in the pavilion to the right after crossing the bridge.  

Click HERE for meet information. 


A look ahead at Next Week:

Monday 10/17:  Bellevue

Tuesday 10/18:  School

Wednesday 10/19:  Bellevue Meet with Christiana and Glasgow SENIOR RECOGNITION 

Join us for a celebration of our Seniors!

Thursday 10/20: School

Friday 10/21:  Killens Invitational 

Dismissal Time: 12:30pm
Depart Time: 12:45pm
Depart Location: BHS Gym
Return Time: 5:30pm


Sunday, October 2, 2022

BHSXC Week 8

 Hi Everyone!

I hope you all stayed warm and dry this weekend.  We had a great week of training with wins against McKean and Howard on Wednesday.  Kudos to Andres, Brady, Celia, Hobie, Stephen, Eva, Grace and Savannah for running PRs at Bellevue despite having to circle a tree that was NOT on the course :)

  • The Joe O'Neill XC Invitational is Friday October 14th.  I am the meet director and our XC program gets proceeds from t-shirts and concessions.  We will need lots of help to pull this off.  Please sign up HERE  if you are able to pitch in.  Thanks!

See below for this week's schedule:

Monday 10/3 Bellevue
Bus will pick up on the side of the gym at 2:30.
Pick-up at the park @ 4:30-4:45

Tuesday 10/4School
Meet on the track by 2:45.  Practice will end by 4:15-4:30

Wednesday 10/5:  Tidewater Fall Classic @ Salisbury MD 
Click HERE for meet information. 

Depart Time: 11:45am
Depart Location: BHS Gym
Return Time: 5:30pm
Return Location: BHS Gym
Est Return to School: 7:30am

Please arrive at BHS by 11:30 so we can take roll and load the bus.  DRESS WARMLY and bring extra shoes and socks.  

Boosters will be providing soft pretzels, Belvitas, bananas, and gatorade.  
We will NOT be stopping for food on the way home so pack your own snacks and sandwiches if you want more to eat.

Thursday 10/6: Bellevue
Bus will pick up on the side of the gym at 2:30.
Pick-up at the park @ 4:30-4:45

Friday 10/7:  School 
Meet on the track by 2:45.  Practice will end by 4:15-4:30

Saturday/Sunday 10/8-10/9:  NO Practice.  Please run 45 minutes and do the 10 minute core video on either Saturday or Sunday

A Look Ahead:

Monday 10/10: School
Tuesday 10/11:  Meet with Dickinson & Concord at Carousel
Wednesday 10/12:  Bellevue
Thursday 10/13: School
Friday 10/14: Joe O'Neill Invitational
Saturday 10/15:  OFF

Celebrating Savannah's Huge PR dropping 6:30!


Thursday, September 29, 2022

Schedule Changes

 Hi Everyone.

We have a few schedule changes:

*  We are canceling practice on Saturday morning.  With the remnants of Ian headed our way and lots of colds making the rounds, we'd rather everyone stay warm and dry.  We will have the breakfast another day.

IF WE ARE ABLE TO GET A BUS....We are adding a meet to our schedule on Wednesday October 5th.  We originally thought our meet with Dickinson and Concord was being moved to this week but that meet is staying put so we have an opening.  We will be traveling to Salisbury MD for the Tidewater Fall Classic.  It's a fast flat course.  There's no school that day.  If approved the bus will be leaving BHS around 11:45.  I put in the request today.  We should know by tomorrow.  Fingers crossed.

Meet information can be found HERE.



Wednesday, September 28, 2022

Race Reflection

 This is for the Athletes:  Click HERE to fill out the Race Reflection form after each race :)

I put it in the blog so you can access it on your computer as well as your phones.