Hi everyone!
XC preseason is right around the corner! See below for our practice times and locations. Keep in mind, that the state parks charge a daily entry fee. If you don't have a state park pass, I recommend purchasing one for the season. Click HERE for more information.
We will NOT be bringing the big water jug to practices. Please make sure you bring your own water. I recommend purchasing a 32 ounce bottle. Marshalls and TJMAXX have Hydrapeaks (similar to the coveted Hydroflasks) for less than $20.
If you need to purchase new running shoes for the season, visit the Delaware Running Company. They have the best selection around and are staffed by knowledgeable runners. They also offer discounts to high school runners. Be sure to tell them you run XC for BHS. Click HERE for store location and hours. It's recommended that shoes be replaced every 300 miles. So if you're still running in last year's shoes, it's time for a new pair!
Finally, you MUST turn in your DIAA physical to the nurse before 8/16. You cannot practice until the paperwork is turned in, so please, please, please take care of this ASAP.
NO PRACTICE MONDAY 8/16. If you need to turn in your physical, you can do so at the Breezeway at BHS from 8-9:30.
TUESDAY through Friday 8/17-8/20: BELLEVUE 8AM-9:45 AM
We meet by the picnic tables next to the track (near the bathrooms)
Saturday 8/21: Brandywine Creek State Park 8AM-9:45 AM
Use the main entrance off of Adams Dam Road. If using GPS, the address is 41 Adams Dam Road. Make the first right after passing toll booth (Hawk Watch parking lot). We will meet near the picnic tables.
https://destateparks.com/BrandywineCreek
Sunday 8/22: No Practice
Monday through Friday 8/23-8/27: BELLEVUE 8AM-9:45 AM
Saturday 8/28: Brandywine Creek State Park 8AM-9:45 AM
Sunday 8/29: No Practice
I know that some of you will be away during part of preseason. Please send me a message through the Remind app to remind me :)
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