Hi Everyone!
It was great to meet so many of you at our Back to School event! For all our newcomers, see below for information on Sports Physicals.
You must have a current DIAA Sports Physical on file with the BHS nurse BEFORE you are able to practice with the team. The physical must be dated after 4/1/24. You can find the DIAA forms you need HERE
If you cannot get an appointment with your pediatrician quickly, many of the area Walk-In clinics are offering sports physicals. Bring your DIAA paperwork with you when you go. The folks at Go-Care Silverside are wonderful.
Go-Care Silverside Medical Aid 302-225-6868 $35 cash/credit - walk-ins welcome
You can find more clinics that are offering physicals on the Bulldog Sports Home Page. Click HERE
If you have any questions, please email me: michelleluceyflanagan@gmail.com or you can pop in to see Coach Siple in Room 125. Her room is right near the cafeteria.Next week's practice schedule is below:
Monday 8/26 and Tuesday 8/27: SCHOOL
Meet on the track by 2:45. Practice will end by 4:15-4:30
Wednesday 8/28 and Thursday 8/29: Bellevue
The bus will pick up athletes at the side of the gym at 2:30. There is NO RETURN BUS.
Parents must pick up athletes at Bellevue by 4:30-4:45
Friday 8/30: Brandywine Creek State Park
The bus will pick up athletes at the side of the gym at 2:30. There is NO RETURN BUS.
Parents must pick up athletes at Brandywine Creek by 4:30-4:45
Use the main entrance off of Adams Dam Road. If using GPS, the address is 41 Adams Dam Road. Make the first right after passing toll booth (Hawk Watch parking lot).
Labor Day Weekend: Saturday 8/31 through Monday 9/2
We will NOT be meeting for practice over the long weekend. Please RUN ON YOUR OWN two out of the three days. 30-40 minutes followed by 4-6 long striders.
A look ahead to the following week (more details will follow):
Tuesday 9/3: School
Wednesday 9/4: Creek
Thursday 9/5: Bellevue
Friday 9/6: School
Saturday 9/7: Unionville Two Mile Bash
No comments:
Post a Comment