Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Tuesday, July 29, 2014

Wednesday's Trail Run

Hi Everyone,
Sorry for the late notice.  McCoys and Flanagans are out of town tomorrow.  There will be no coaches at the trail run on Wed July 30th.

Hope you are all running on your own and are excited about the upcoming XC season!

Go Bulldogs!

Wednesday, July 16, 2014

Trail Run Tonight Wednesday July 16th

Hi Everyone,
Both the McCoys and Flanagans will NOT be at tonight's trail run.  Not many of you have been showing up, but in case you were coming tonight, we wanted to let you know that there will be no coaches there this evening. 

I will be at a make up swim meet and the McCoys have another commitment.

Feel free to show up and run with your teammates.  Hopefully we will see more of you in the coming weeks!

Coach Flanagan

Wednesday, July 2, 2014

Storms possible tonight: UPDATE

Looks like the storms are staying away until later this evening.  The trail run is ON.  It is HOT out there so bring water if you are joining us.


Hi everyone,
Just like last week, storms are in the forecast for this evening.  We will NOT run if there are thunderstorms.  I will post an update here by 5:30