Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Sunday, October 21, 2018

Week of October 22-27 UPDATED WITH BUS INFO

Hi Everyone!
First off, a great BIG THANK YOU to all the parents who helped make the Joe O'Neill Invitational such a huge success.  This is the one of largest XC invitational in the state and we could not pull it off without help from you.  

Congrats to all the bulldogs who ran on Friday.  We had LOTS of personal records set!  Kudos to Maisie who placed 12th in the girls' varsity race.

See below for this week's schedule:

Monday 10/22:  Brandywine Creek
Meet on the side of the gym dressed in your practice clothes by 2:30PM.  The bus will bring athletes back to the school.  If picking athletes up at the park, please arrive by 4:30PM

Tuesday 10/23:  School
Meet on the track by 2:45.  Practice will end by 4:15


Wednesday 10/24:  Bellevue

Meet on the side of the gym dressed in your practice clothes by 2:30PM.  The bus will bring athletes back to the school.  If picking athletes up at the park, please arrive by 4:30PM

Thursday 10/25:  School
Meet on the track by 2:45.  Practice will end by 4:15

Team Dinner at the Heller's house.  

6PM

Address:
2520 Lori Lane N.
Wilmington, DE 19810

What to Bring:
Freshmen:  Desserts or sides
Sophomores:  Drinks (no soda!)
Seniors:  Bread 



Friday 10/26: 
 Blue Hen Conference Championships at Bellevue

Depart Time: 1:00pm from bus stops.  1:45 from BHS
Depart Location: City Bus Stops
Return Time: 5:00pm
Return Location: Bellevue State Park
Est Return to School: 5:15pm
Company: Brandywine District

If meeting at park, arrive by 2PM.

Race Times:           Girls Varsity                3:30 PM
                                     Boys Varsity               4:00 PM
                                     Girls JV                      4:30 PM
                                     Boys JV                     5:00 PM


Saturday 10/27:  No Practice
Do some light jogging on your own.  30-45 minutes

Sunday 10/28:  No Practice.  Run on your own!
See below for Sunday guidelines:
JV RUNNERS:  30 minutes. 
Varsity Runners:  50  minutes.  


Looking ahead to next week:

10/29:  School
10/30:  Winterthur
10/31:  school
11/1:   Bellevue
11/2:  School
11/3  :  New Castle County Champs at Winterthur Estate

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