BHSXC Week 6 UPDATED

 Hi Everyone!

Details for the Middletown Invitational are below as well as next week's practice schedule.

Friday 9/17:  Middletown Invitational at Lums Pond State Park

Please note early dismissal time!  Inform your teachers at the beginning of class that you are being dismissed early.  

Dismissal Time: 1:10pm
Depart Time: 1:30pm
Depart Location: BHS Gym
Last race is at 5:00. We should be boarding the bus by 5:45-6:00.  

Time Schedule:

Girls J.V. - 3:30  Chanel, Megan, Fiona, Savannah, Abbey

Boys J.V. - 4:00  Brady, Kieran, Uri, Graham, Hobie, Nathaniel, Aidan, Teyton

Girls Varsity - 4:30 Izzy, Morgan, Maisie, Juliane, EJ

Boys Varsity - 5:00  Bobby, Thomas, Max, Drew

What to Bring:

There is RAIN in the forecast.  40% chance throughout the day.  

*  Pack rain gear and extra shoes/socks/sweats. If you have racing flats or spikes, bring them.

*  There will be t-shirts for sale....Bring cash if interested.  They usually run from $20-$25

*  Make sure you bring a FULL water bottle and snacks.  We will have granola bars.

Saturday 9/18:  No Practice.  

Please run 30 minute recovery run followed by stretching.

Sunday 9/19: 

NO PRACTICE...Long Run on your own

Group 1:     55-70 minutes

Group 2:     50-60 minutes

Group 3:     35-45 minutes

Monday 9/20: school

Meet on the track by 2:45.  Practice will end by 4:15

Tuesday 9/21: meet with AI and Odessa at Bellevue  Boys 3:30     Girls 3:35

Dismissal Time: 1:40pm
Depart Time: 2:00pm
Depart Location: BHS Gym
Return Time: 4:30pm
Return Location: Bellevue State Park
Est Return to School: 4:45pm

Wednesday 9/22: Bellevue

Depart Time: 2:30pm
Depart Location: BHS Gym
Return Time: 4:30pm
Return Location: Bellevue State Park

Thursday 9/23: NO PRACTICE DUE TO SEVERE 

WEATHER FORECAST. 

Bellevue State Park

Friday 9/24: Creek

Depart Time: 2:30pm
Depart Location: BHS Gym
Return Time: 4:30pm
Return Location: Brandywine Creek State Park
Est Return to School: 4:45pm

Saturday 9/25: Practice at BELLEVUE  8:00-9:45

Sunday 9/26: 

NO PRACTICE...Long Run on your own

Group 1:     55-70 minutes

Group 2:     50-60 minutes

Group 3:     35-45 minutes

A look ahead:

9/27: Bellevue

9/28: School

9/29:  Meet with Howard/McKean at Bellevue

9/30: Bellevue

10/1 School

10/2: Sallies Invitational at Brandywine Creek