Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Monday, October 1, 2007

Mambu Baddu




The incredible Kenyan racing team, sponsored by Nike, goes by the name Mambu Baddu. In Swahili, ``Mambu Baddu'' translates to “The best is yet to come.” This attitude assures that they will keep striving for faster times. They will NOT become complacent.


We have been together six weeks now! And I say to you, Mambu Baddu! The best is yet to come. And so we offer you this challenge…call it the 30-60-90 Challenge.

We challenge you to drop 30, 60, or 90 seconds off your personal best from this season.

Dropping 30 seconds will put Nate under 16 minutes!

Sixty seconds will put Matt at 17:04!

We believe the remaining 44 Bulldoggies can step up to the 90 second challenge! By the end of the season you WILL RUN at least 90 seconds faster than your current PR. Are you up for the challenge?

We are not saying this will be easy. It will take hard work in practice. It will take guts, guts, guts out on the course. It will take an attitude makeover for some of you :) But we believe it can be done!

Six weeks down…only six weeks remain in our season!

The gauntlet has been dropped.


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