Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Tuesday, June 19, 2012

Just a Few Announcements:

Hi Everyone!


Excessive Heat Warning

Due to the excessive heat warning  for Wednesday June 20th, we will NOT be running on the trails.  If you are going to run, please do so EARLY in the day before the temperature climbs into the 90's. 

It would be a good day to hit the pool for some laps or the gym for some cross training!

Stay Cool and Be Safe!!!!!!!

Sunday Trail Runs

We are changing the start time of our Sunday runs to 9 AM.   See you then!

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