Week of 9/22-9/27

Hi Everyone!
Hope you enjoyed all the Homecoming Festivities!  Looking forward to a great week of XC training and racing :)

Our schedule for the upcoming week is below:

Monday 9/22:  School
Athletes meet on the track by 2:45 PM

Tuesday 9/23:  Meet vs. Dickinson and Hodgson at Carousel Park
Dismissal Time: 1:00pm
Depart Time: 1:15pm
Depart Location: BHS Gym
Est Return to School: 5:00pm

The course starts and finishes at Dickinson High School.

Wednesday 9/24:  Bellevue
Depart Time: 2:30pm
Depart Location: BHS Gym
Return Time: 4:45pm


Thursday 9/25:  No School:  Run on your Own

Friday 9/26:  School
Athletes meet on the track by 2:45 PM

Pasta Party at Sarah Hanley's house....details to follow

Saturday 9/27:  Bull Run Invitational @ Hereford High School, Hereford MD

Click HERE for Directions

City/Claymont Pick-Up starts at 10 AM
 Depart Time: 11:00am
Depart Location: BHS Gym
Return Time: 5:00pm
Return Location: Hereford High School, MD
Est Return to School: 6:30pm


Time schedule for Race:
12:50         Course walk for Small & Medium schools. 
Meet at the start line.
1:05           Coaches meeting (Small & Medium schools).  Gym activity room.
1:55           Boys Small/Medium JV/Open 
2:30           Boys Medium Varsity 
3:00           Girls Medium Varsity 
3:30           Boys Small Varsity 
4:00           Girls Small Varsity
4:10           Awards presentation for Medium schools.
4:30           Girls Small/Medium JV/Open
4:50           Awards presentation for Small schools.

Sunday 9/28:  Run LONGER distance on your own
(see below for guidelines)
brand new runners:  25-40 min
JV:  45-60 min
Varsity:  60-80 min