Hi Everyone,
Just a few mid-week reminders.
** The Joe O'Neill Invitational is a little over a week away. This is our ONLY fundraiser of the year. Please click on the link to the right if you can help. We will be collecting donations of water or Gatorade after practices leading up to the meet. Thank you to those who have already signed up to help!
** Here is the link to the article that I mentioned yesterday. Run Faster by Improving your Lacate Clearance Rate.
** See previous post for Thursday/Friday practice information.
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