Hope you all recovered from our MUDDY, WET experience on Friday. Despite the less than ideal conditions, many of you ran personal records for the season. Keep raising the bar and keep pushing past your comfort zone. We have a break from competition this week. This is a great chance for us to get some quality workouts in.
See below for this week's practice schedule:
Monday 10/5: BELLEVUE (this was originally scheduled for the Creek but Adams Dam Road is closed this week)
Depart Time:
Depart Location:
Return Time:
Return Location:
Est Return to School: 4:45
Tuesday 10/6: SCHOOL
Meet on the track by 2:45. Practice should end by 4:15
Wednesday 10/7: BELLEVUE
Depart Time:
Depart Location:
Return Time:
Return Location:
Est Return to School: 4:45
Meet on the track by 2:45. Practice should end by 4:15
Friday 10/9: SCHOOL
Meet on the track by 2:45. Practice should end by 4:15
Saturday 10/10: No Practice. Enjoy Homecoming!
Sunday 10/11: No Practice. LONG run on your own. 45-70 minutes
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