Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Sunday, November 8, 2020

BHSXC Week of November 9-14

 Hi Everyone.

I hope you are all enjoying this beautiful weather.  Certainly not typical for November.  We have four weeks left of our season.  Keep working hard and remember our Covid protocols so we can all stay healthy in the upcoming weeks.

Our days are getting shorter.  This will the last week for 3:15-4:45 practices.  Next week we will be moving to 3:00-4:30.

Thanks to Margie Peters for taking pics for me at Friday's meet.  Click HERE to see the Google Album.






See below for this week's schedule:

Monday 11/9:  Meet with Newark and Dickinson at Bellevue

We will be meeting in the same spot as Friday.  You have permission to leave your last class by 2PM so you can arrive at the park by 2:30PM.  Boys race will go off at 3:30.....Girls will follow a few minutes later

Tuesday  11/10:  Bellevue  3:15-4:45

Wednesday 11/11BRANDYWINE TRACK  12:00-1:30 (This is a CHANGE)

Thursday 11/12:  Bellevue  3:15-4:45

Friday 11/13:  No Practice:  Run an easy 30 minutes on your own followed by some stretching

Saturday 11/14Delaware Sports Club Invitational at Bellevue

Girls arrive at the park no later than 9 AM.  Please give time for traffic entering the park.

Boys arrive at the park no later than 9:45 AM.  This will allow you to enter the park before traffic is stopped for the races.

I will text the Remind App in the morning to let you know where our team is setting up.  Please bring a towel or Yoga mat to sit on as we may not have access to a pavilion.

For parents:  the meet director says No Spectators.  That said, the park is not closing to the general public.  If you do decide to stay after dropping off, please do NOT congregate near the staging area of the races and don't wear any BHS gear.  The park is big enough that you could see your athletes at several spots during the race and still socially distance from others.

Meet Info:   High School Cross Country Meet - Meet is Open to Delaware High Schools Only

                     Due to Covid-19 Mandates there will be 

                        No Spectators Allowed.

                     - Races will be started in Waves of 25 Runners per Wave at 2 minute Intervals

                      - Non-Scoring Meet (No Team Scores)

Meet Schedule:
       Girls 5K 10:00 AM -          

Girls Teams Must Leave the Immediate STAGING Area after their race finishes.

                                   Boys 5K 11:30 AM


Sunday 11/15:  NO PRACTICE..RELAX! And take a day off. 😄



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