Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Monday, September 3, 2007

One hour, twenty six minutes, & six seconds!

That’s how much we improved as a TEAM from our first time trial to our second. What a difference two weeks make!

To my new cross country runners, as we come to the end of preseason, you should all be proud of your hard work! Some of you could not run a mile without stopping on our first day and now you can easily finish 3.1. Before you know it, you will be conquering the Creek with ease!

To my veteran runners, you know what lies ahead. Each week will give you a new opportunity to improve on your performance from last season. MANY of you have All Conference, All County, All State Potential! Don’t hold back this season. Continue to work toward faster times and personal records :)

Viking Classic: Friday September 7, 2007
There’s nothing like Opening Day…putting on that uniform…lacing up those shoes…the sound of the gun…..and it all begins!

I am making a bold prediction for this Friday…..EVERY bulldog will better his/her time trial time on White Clay’s course (a hillier, much more challenging course than Bellevue :0))

Believe it and make it happen!

Coach Flanagan

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