Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Saturday, September 19, 2015

Week of 9/21-9/27

Hi Everyone!
We had two great meets this past week.  You CONQUERED THE CREEK & ran some speedy times at the Middletown Invitational.  Congrats to Alexa for finishing 4th place overall in the girls' varsity race.  See below for this week's schedule.

Monday 9/21:  School
Meet on the track by 2:45.  Practice should end by 4:15

Tuesday 9/22:  Meet with Howard, Mt. Pleasant, St. Elizabeth at BELLEVUE
Boys' Race:  3:30     Girls' Race 3:40

UPDATED!!
Depart Time: 2:45pm
Depart Location: BHS Gym
Return Time: 4:45pm
Return Location: Bellevue State Park
Est Return to School: 5:15pm
Company: Brandywine District 

FYI:  Archmere, Sallies, and St. Marks will be racing at Bellevue tomorrow in a separate meet.  If you are coming to watch the meet, expect the parking lot to be PACKED.  All three schools have very LARGE teams.  You may want to park at Mount Pleasant and walk through the soccer field to get to the park.  (Or get there early and make sure you back into your parking space)


Wednesday 9/23:  No School--Practice at Bellevue State Park 8:30-10:15 AM

Thursday 9/24:  Bellevue State Park
Depart Time: 2:45pm
Depart Location: BHS Gym
Return Time: 4:45pm
Return Location: Bellevue State Park
Est Return to School: 5:00pm

Friday 9/25:   School
Meet on the track by 2:45.  Practice should end by 4:15

Cross Country Service Project at the Mary Campbell Center (click for directions)
Dinosaur Days!  POSTPONED TO A LATER DATE.  SEE MESSAGE ABOVE>

Saturday 9/26:  Practice at Brandywine Creek State Park  8:30-10:15 AM
We will meet in the Hawk Watch parking lot (the first right after passing toll booth).  Click HERE for directions to the park.

Sunday 9/27:  NO PRACTICE  Run on your own. 

See below for Sunday guidelines:
Kristina and Mayte: try to run for 30 minutes. 

For everyone else: Sunday is a great day to get in a LONGER run.  A nice relaxed pace. 
45-70 minutes.  


Go Bulldogs!

Alexa nearing the finish line on Friday





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