Our biggest fundraiser of the year is right around the corner. The Joe O'Neill Invitational is Friday October 14, 2016. Please click HERE to sign up to help that day. BHSXC gets all the proceeds from shirt sales and concessions.
We had another great week of XC. As we head into October, keep working hard in practice and your times will continue to drop. It's important to get enough sleep, eat right and HYDRATE (even in the cooler weather).
See below for this week's practice/meet schedule:
Monday 10/3: NO SCHOOL Practice at Bellevue 9AM. Practice will end by 10:15.
Tuesday 10/4: SCHOOL
Wednesday 10/5: Tidewater XC Classic
Dismissal Time:
Depart Time:
Depart Location:
Return Time:
Return Location:
Est Return to School:
Thursday 10/6: School
Friday 10/7: School
Saturday 10/8: Practice at Brandywine Creek State Park 9:00-10:30
Sunday 10/9: See below for Sunday guidelines:
Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
No comments:
Post a Comment