Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Sunday, October 9, 2016

Week of October 10-15

Hi Everyone!
We have our ONLY fundraiser of the year coming up this Friday and we can use EVERYONE'S help!  Please click HERE  to sign up to help at the Joe O'Neill Invitational.  BHSXC receives all proceeds from t-shirt sales and concessions in exchange for running the meet.

This week's practice schedule is below:

Monday 10/10:  SCHOOL

Tuesday 10/11:  Meet with Dickinson & St. George's Tech at Bellevue State Park
Dismissal Time: 2:10pm
Depart Time: 2:30pm
Depart Location: BHS Gym
Return Time: 4:45pm
Return Location: Bellevue State Park
Est Return to School: 5:00pm


Wednesday 10/12:  NO SCHOOL/ NO PRACTICE
Run an easy, relaxed 45-60 minutes on your own. 

Thursday 10/13:  SCHOOL

Friday 10/14:  No School.  

The Joe O'Neill Invitational
Comments: Start City/Claymont P/U at 1:00; 5:15 pm Hold City/Claymont return
Depart Time: 1:00pm
Depart Location: Bus Stops
Return Time: 5:15pm
Return Location: Bellevue State Park



VARSITY BOYS 3:00 PM

VARSITY GIRLS 3:25 PM

JV BOYS (limited to 10 runners) 3:50 PM

JV GIRLS (unlimited) 4:15 PM


JV Boys B (unlimited) 4:45 PM

Saturday-Sunday 10/15-10/16:  No Practice
Easy recovery run on Saturday.  LONGER distance run on Sunday (60 + minutes)

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