Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Sunday, October 8, 2017

Week of October 9-15 UPDATED

Hi Everyone.
Hope you enjoyed the Homecoming festivities.  We have a busy week ahead.  See below for this week's practice/meet schedule:

Monday 10/9:  SCHOOL:  **THIS IS A CHANGE**
Due to the rainy forecast, we are staying at SCHOOL today.
  Practice will end by 4:15-4:30.


Tuesday 10/10:   School
Meet on the track by 2:45.  Practice should end by 4:15-4:30

Wednesday 10/11:  Meet vs. A.I. DuPont at Brandywine Creek State Park
Race time 3:30pm
Depart Time: 2:45pm
Depart Location: BHS Gym
Return Time: 4:45pm
Return Location: Brandywine Creek State Park
Est Return to School: 5:00pm

Thursday 10/12:  School
Meet on the track by 2:45.  Practice should end by 4:15-4:30

Friday 10/13:  Killens Invitational at Killens Pond State Park
Comments: Start City/Claymont P/U at 11:45 am
Depart Time: 12:15 from BHS
Depart Location: Bus Stops
Return Time: 5:30
Return Location: Killers State Park
Est Return to School: 7:00pm

Varsity Boys 3:30 PM
Varsity Girls 3:50 PM
JV BOYS 4:10 PM
JV GIRLS 4:30 PM
Team Awards 5:15 PM

Saturday & Sunday 10/14-10/15:  No Practice

Please run on your own.
See below for Weekend guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes each day. 

For everyone else:
50-70 minutes each day. 



Looking Ahead:  The Joe O'Neill Invitational  10/20/17
This is our ONLY fundraiser of the year.  BHSXC gets all profits from Concessions and T-shirt Sales.  We need your help to make this year's invitational a success.  Please click on the Sign-Up genius HERE to see what is needed.  Thanks!!! 

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