Can't believe it's October already! Let's hope the beautiful Fall weather sticks around for the remainder of our season.
See Below for this week's practice schedule:
Monday October 2: Bellevue
Meet on the side of the gym by 2:45
Depart Time:
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Return Time:
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Est Return to School:
Depart Location:
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Return Location:
Est Return to School:
Meet on track by 2:45. Practice should end by 4:15-4:30
Saturday October 7 & Sunday October 8: No Practice
For my brand new beginners: try to run/walk for 20-35 minutes each day.
For everyone else:
50-70 minutes each day.
Waiting for the Race to get underway on Wednesday at White Clay :)
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