Hope everyone has dried out after yesterday's mudfest. A helpful hint when dealing with wet running shoes. Take out the insoles and shove as much newspaper as you can in there. They will be dry by morning.
This week's schedule is below:
Monday 9/10/18: Bellevue 8:30AM
We meet by the picnic tables next to the track. Practice will end by 10:15
Tuesday 9/11/18: Brandywine Creek State Park
Meet on the side of the gym dressed in your practice clothes by 2:30PM. The bus will bring athletes back to the school. If picking athletes up at the park, please arrive by 4:30PM.
Wednesday 9/12/18: School
Meet on the track by 2:45. Practice will end by 4:15
Thursday 9/13/18: School
Meet on the track by 2:45. Practice will end by 4:15
Friday 9/14/18: White Clay Classic
Depart Time:
Depart Location:
Return Time:
Return Location:
Est Return to School:
This meet is formatted so that boys and girls will run together per each grade.
Separate finish lines for boys and girls will determine individual and team results
per gender.
2:00- Course walk. Please clear the racecourse by 2:45
2:45- Coaches meeting in the pavilion. Please pickup team packet upon arrival
3:00- Freshman Boys & Girls
3:30- Sophomore Boys & Girls
4:00- Junior Boys & Girls
4:30- Senior Boys & Girls
5:15- Awards
Saturday 9/15: NO PRACTICE
30-40 minute recovery run.
Sunday 9/16: NO PRACTICE
See below for Sunday guidelines:
For my brand new beginners: try to run/walk for 20-35 minutes.
For everyone else: Sunday is a great day to get in a LONGER run. A nice relaxed pace.
45-70 minutes.
Looking ahead to next week...
Monday 9/17/18: School
Tuesday 9/18/18: Meet vs. Howard & McKean at Carousel Park
Please consider hosting a team dinner this season. Click HERE for the Sign-Up.
Spirit Wear
We will be ordering t-shirts for the team in the next week. Our boosters is covering the cost. For any new athletes, we will also be putting in an order for windbreakers. Boosters will cover part of the cost. The balance will be $20.
If any parents or siblings would like to order a t-shirt, the cost is $12. More information will follow.
Parent Help:
**Please mark your calendars for Friday October 19th. BHS is hosting the Joe O'Neill Invitational at Bellevue. This is our ONLY fundraiser of the season. We will need parent help selling t-shirts and Organizing the Concession stand. More information will follow in the coming weeks.
**End of Season Banquet: I know it's only September, however, time flies when you are having fun. We are also looking for a few parents to organize our end of season banquet. Please let us know if you can help. Date TBD.
Congrats to Maisie for bringing home some hardware! She was 18th in the Freshmen girls' race. OVERALL, she was 60th out of 423!
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