Contact Us :)

Coaches:
Michelle Flanagan: michelleluceyflanagan@gmail.com

Abby Siple: Abigail.Siple@bsd.k12.de.us

Sunday, September 23, 2018

Last Week in September!

Hi everyone!
It's hard to believe we are entering our 7th week of the season.  It's great to see the improvement from meet to meet, even from practice to practice.  Remember the two things we ask of you:  Show up and give your Best Effort. 

See below for this week's schedule:

Monday 9/24:  CREEK
Meet on the side of the gym dressed in your practice clothes by 2:30PM.  The bus will bring athletes back to the school.  If picking athletes up at the park, please arrive by 4:30PM. 

Tuesday 9/25:  School
Meet on the track by 2:45.  Practice will end by 4:15

Wednesday 9/26:  Meet with Christiana & Glasgow at the CREEK
Approximate start time of races:  3:30

Depart Time: 2:45pm
Depart Location: BHS Gym
Return Time: 5:00pm
Return Location: Brandywine Creek State Park
Est Return to School: 5:15pm

Thursday 9/27:  Bellevue

Meet on the side of the gym dressed in your practice clothes by 2:30PM.  The bus will bring athletes back to the school.  If picking athletes up at the park, please arrive by 4:30PM. 


Friday 9/28:  School
Meet on the track by 2:45.  Practice will end by 4:15

Saturday 9/29:  Bellevue 
Meet by the picnic tables by the bathrooms at 8:30.  Practice will end by 10:00.

Sunday 9/30:  No Practice
Sunday is a great day to get in a LONGER run.  A nice relaxed pace. 
45-70 minutes.  

Looking ahead to next week:

Monday 10/1:  CREEK
Tuesday 10/2:  School
Wednesday 10/3:  Bellevue


                                    More hardware for Maisie!  14th place in Girls' Varsity and a new PR of 20:59!

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